Have you ever stopped to consider how you are in this moment? Who is leading your life? You or others? That’s the first step towards identifying how and where you’d like to be in the future.
When you see yourself as you really are, free from the demands of others, it becomes much easier to figure out where you’d like to go, what you’d like to do, and which path holds the greatest promise for a fulfilling and meaningful life.
Mindful Coaching gives you the tools to assess the appropriateness of how you live your life right now. It allows you to fulfill your true potential and live a more meaningful and satisfying life.
Giving yourself time is the first step towards a new beginning. Progress will ebb and flow; that’s part of change, but ultimately you will feel that you are moving forward with energy and have a greater feeling of self.
We can empower you to regain this overall sense of moving forward, doing what you want and being where you want to be.
We will work with you to evaluate all aspects of your life: career, money, health, partner, physical environment, personal growth, fun, recreation, friends and family. It’s important to assess and understand how with each of these areas of your life are positively or negatively impacting on your sense of self and sense of purpose.
That’s our starting point in enabling you to embrace change for you – not to please others.