The mind coaching intervenes at a deep level and helps with the development of the internal strength and resources of the trainees. Some of the primary aspects of mind coaching are as follows:
Mind coaching combines coaching with different approaches, such as:
Hypnosis is a normal and natural physiological phenomenon. During a hypnosis session, the normal faculty of mind is incited and used for the purpose of lasting change and improvement.
It is non-directive, which means that the coach imposes nothing on the subject. The coach enables the unconscious and uses the therapeutic metaphors, the metaphorical language and the Milton Model to access the reservoir of mental resources of the person where the solutions to their problems are found. The hypnosis can trigger the self-healing process and desired changes. Ericksonian hypnosis is safe. There are “security systems” in our brain; your unconscious uses only what is good for you and corresponds to your values. Hypnosis is a practice that respects your privacy, considers your individuality and your feelings.
“Man should put as much effort into simplifying his life as he does for complicating it.”
Imagine for a moment how it would be if you could do that.
Visualization is a mental technique similar to self-hypnosis, which makes it possible to evoke a scene, a situation or an emotion in the mind that is oriented toward a goal you need to achieve.
With repetition, you will imprint the image of the results you visualize by self-engaging in the unconscious and it will come to you as a concrete “truth”. Our unconscious does not differentiate between real experience and intensely imagined experience accompanied by strong emotions.
During the hypnosis sessions, the trainee visualizes himself reaching the top of his performances and achieving all his objectives and goals. This is something that utilizes the unfathomable power and capabilities of the human brain and introduces a whole new “world of possibilities” for the trainee. It can greatly increase self-confidence, widen your imagination and broaden your mental horizons. Ultimately, these positive changes help you overcome a lot of fears and mental blocks related to the fear of the unknown.
Mind coaching is suitable for children, teenagers and adults alike.
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