Recently launched Coaching in Clare.
Cregg Coaching brings an innovative approach to Coaching by combining traditional coaching techniques with mindfulness. The Cregg Mind Coaching approach facilitates change by increasing the clients’ awareness of conscious behaviour like setting goals and taking steps to achieve these as well as less conscious behaviours like emotions, impulses, moods, intentions etc.
The Mind Coaching approach helps the client to become aware of these less conscious behaviours in order to notice the feeling of the impulse that precedes the action. Mindfulness encourages behavioural change by laying the groundwork for new habits that lead to changes in behaviour. The techniques offered by Cregg Coaching can be applied to Executive Coaching, Business Coaching, Personal Coaching or Life Coaching.
Contact Edmund for more information on any of our Coaching Courses for Clare Businesses or Personal Coaching in Clare.